Pregnancy6 min read
Your First Trimester, Gently Explained
What to expect, what's common, what deserves a call, and how to look after yourself during the first 12 weeks.
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Women's Health Journal
Explore expert guidance on pregnancy, gynecology and women's health from Dr. Kalyani Chavan. Read practical, medically informed articles to help you understand your health and make informed decisions.
PCOS5 min read
PCOS: Five Food Habits That Can Support Better Health
Food cannot fix PCOS, but sustainable eating habits can support hormonal, metabolic and overall health.
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Fertility7 min read
The 30-Something Fertility Checklist
You may not be ready to try today—but understanding your reproductive health can help you plan with more confidence.
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Menopause8 min read
Menopause: What No One Told You
Beyond hot flushes—a compassionate guide to the menopause transition, changing periods and when to seek help.
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The Prenatal Plate: Eating Well for You and Your Baby
Simple, practical pregnancy nutrition—balanced meals, important nutrients and food-safety basics.
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Menstrual Health4 min read
When Period Pain Isn't “Just Periods”
Period cramps are common, but pain that repeatedly disrupts your life or gets worse deserves a proper evaluation.
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Pregnancy7 min read
Baby's Umbilical Cord Around the Neck: Does It Always Mean a C-Section?
An umbilical cord around a baby's neck does not automatically mean a caesarean delivery. Learn what a nuchal cord means, how doctors monitor the baby and what influences delivery decisions.
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Every question deserves a kind answer.
Book a private consultation with Dr. Kalyani Chavan — for pregnancy, gynecology or a second opinion. We'll listen first, then plan together.